Greetings and Happy October! This seems to be the perfect month to talk about our ghosts! No, not about the super-natural specters and the stuff of horror films, but about the old energy patterns of our past that weigh us down, limit our inspiration and our ability to move forward in healthy, progressive ways and pursuits. Have you ever noticed yourself doing something the way you’ve always done it yet continuing to be frustrated by getting the same results you always get?
Most of us have experienced, in our habitual patterns, there often feels like there is some force that compels us to keep doing something the same old way while desperately wishing for a different outcome. That force or habit is often tied to an old energy or imprint that may have come from a protection mechanism in our psyche during a difficult relationship or period in our life. But if that relationship or circumstance is now in the past, it is time to release that ghost and move forward confidently toward new and healthier patterns.
At Well Into Life we have skilled and nurturing Energy Therapy Practitioners who can help you navigate those frustrating patterns you would like to shift.
For today, check out the video Expelling the Venom. It’s perfect for releasing tension in the moment and leaving things where they are instead of adding them to your pile up of Ghosts!