As a Massage Therapist, I get asked by my clients: what is the difference between a therapeutic massage and a sports massage? So here are some helpful hints when booking your next massage. There is a difference between sports and therapeutic massage, no doubt. Sports...
The subtle energy system has various names in different cultures. The subtle body is known as etheric energy in spiritual compositions of Theosophy, akasha, or prana in Vedic and Hindu traditions, and chi or qi in Chinese philosophy. It is considered to be a medium in...
Fall into Fall with Fall essential oil diffuser blends! These blends will provide the aromatic experience of eating warm apple pie, walking down a leaf-covered path, pulling out freshly-baked gingersnap cookies, and experiencing the crisp, cool air that autumn brings....
With the upcoming change of seasons, daylight savings time and the back to school routine, there are many things that may throw off your natural sleep cycle. So we have dedicated this month’s newsletter to helping you get a good nights sleep! Can’t Sleep? Be...
When you think of your special someone does it make you smile? Have you ever stopped to wonder where does that smile originate? Every smile is connected to a feeling. When you think of something such as an event, a pet, or person for whom you have a good feeling,...
This is the time of year many set aside for digging into New Year’s resolutions. If you are like most, you have made a resolution or two yourself. Maybe to lose weight, exercise more or eat healthier, manage finances better, get a better job, etc. We have an...
