Massage Add-Ons

Make your visit to Well Into Life even more special by including a service add-on.

 

Our massages are pretty great all on their own. But if you want to put a little more icing on your cake, you can try one of our massage add-ons. Do you have a specific goal for your visit? Maybe addressing a real problem area of pain? Or you just want to deeply relax? Our add-ons can take your visit to the next level. And we can certainly customize any service to make it even more specific to your needs. Just tell us what you want and we’ll try to make it happen!

Massage Add-Ons

Arnica Oil

Add-on price: $14.00

Add the healing power of Arnica Oil to your massage service. Arnica oil is used to reduce swelling, pain, and inflammation associated with bruises, sprains, pulls, muscle aches, and even arthritis. Arnica is an herb that grows mainly in Siberia and central Europe, as well as temperate climates in North America. It’s the flowers of the plant that are used in medicine.

Arnica Oil has helped people with the following conditions:

Massage Add-OnsInflammation

Massage Add-OnsJoint Pain & Muscle Pain

Massage Add-OnsBruises

Massage Add-OnsSprains

Massage Add-OnsArthritis pain

Are there any side effects?

Many people have found Arnica oil to be safe and very effective when combining it in a massage, especially when using it in spot treatments to address specific areas of concern.

Potential side effects of Arnica Oil that were noted in studies include:

Massage Add-Ons Pregnancy and breast-feeding: Don’t take Arnica by mouth or apply to the skin if you are pregnant or breast-feeding. It is considered likely unsafe.

Massage Add-Ons Allergy to ragweed and related plants: Arnica may cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to check with your healthcare provider before applying it to your skin. Do not take Arnica by mouth.

Massage Add-Ons Broken skin: Don’t apply Arnica oil to damaged or broken skin. Too much could be absorbed.

Massage Add-Ons Fast heart rate: Arnica Oil might increase your heart rate. Don’t take Arnica if you have a fast heart rate. This concern is more applicable to ingesting Arnica oil.

Massage Add-Ons High blood pressure: Arnica might increase blood pressure. Don’t take Arnica if you have high blood pressure. This concern is also more applicable to ingesting Arnica oil… but still something to be aware of.

If you have chronic health conditions, it is always best to check with your doctor before engaging in therapies such as massage, including a massage using Arnica Oil. And please talk with your massage therapist about your conditions before your appointment. There might be other therapies they can suggest that will have better results for you.

Would you like to try an Arnica Oil Massage?

If you’d like to give an Arnica Oil Massage a try, click here to learn more about scheduling your appointment at Well Into Life Massage and Bodywork.

 

Massage Add-Ons

Aromatherapy

Add-on price: $12.00

Aromatherapy is one of our more popular add-ons. It’s a holistic method of treatment that’s been used for literally thousands of years. Peoples in Egypt, India, China and others have used plants and plant extracts to promote healing. Today, many people are familiar with the essential oils used in aromatherapy. The potential of using these oils as a way to treat disease was recognized by French physicians back in the 1800’s. And many people today have continued to see the benefits that aromatherapy can bring them to promote both physical and emotional wellness.

There are different ways that essential oils can be used to help a variety of conditions. At Well Into Life we typically use diffusers and/or direct application of the oils to the skin for absorption. Just let your therapist know if you have a preference in how essential oils are used in your service.

Some of the benefits of Aromatherapy may include:

Massage Add-Ons Relief from anxiety and depression

Massage Add-Ons Promotes calming and relaxation

Massage Add-Ons Boosts energy

Massage Add-Ons Relief from headaches

Massage Add-Ons Improves short-term memory

Massage Add-Ons Strengthens immunities

Massage Add-Ons Lowers blood pressure

Massage Add-Ons Improves digestion

Massage Add-Ons Reduces nausea

Give us a call today at 804-818-6281 if you’d like to try aromatherapy today. Or go to our Booking page to book your appointment online.

Massage Add-Ons

Cupping Therapy

Add-on price: $23.00

The roots of Cupping Therapy goes back thousands of years to ancient Chinese and Egyptian medicines. It has evolved into a modern-day practice that has been recognized by some as being an effective treatment for increasing blood flow, enabling pain relief, reducing inflammation, and increasing range of motion. Cupping Therapy uses cups that are applied to the skin and then a suction or vacuum is created manually using a small hand-held pump. This suction stimulates blood and loosens fascial and connective tissue. Note that Cupping Therapy typically produces round marks and can cause some amount of soreness following your session. Please let your therapist know prior to the treatment if you have any concerns about the after-effects of Cupping Therapy.

Massage Add-Ons

Deep Blue Rub

Add-on price: $14.00

Deep Blue has been a staple of many Massage Therapists, as well as athletes, to help address muscle pain. doTERRA Deep Blue Rub is a rich, topical cream infused with the Deep Blue Soothing Blend of CPTG Certified Pure Therapeutic Grade essential oils. Formulated with a proprietary blend of natural plant extracts and other powerful ingredients, Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas. Made with doTERRA’s top-selling Deep Blue essential oil blend of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus. Try this add-on to give your massage an extra boost to help with muscle pain and stiffness.

Massage Add-Ons

Far Infrared (FIR) Therapy Mat

Add-on price: $25.00

Here’s a great way to increase the effectiveness of your massage… add our Far Infrared (FIR) Therapy to your session! You’ll be laying on a special full-sized mat that blends far infrared rays with pulsed electromagnetic field therapy to help facilitate maximum results. These infrared rays can penetrate some 4-6 inches into the body’s tissues to help decrease pain, inflammation, and stiffness. The added heat also helps to increase blood circulation where applied.

Benefits of Far Infrared (FIR) Therapy

Massage Add-Ons Alleviates Joint Pain and Stiffness

Massage Add-Ons Improved Immune Function

Massage Add-Ons Improves Circulation and Cardiovascular Health

Massage Add-Ons Improves Detox

Massage Add-Ons Improves Motor Function

Massage Add-Ons Improves General Well-Being

Massage Add-Ons Helps to Normalize Blood Pressure

Massage Add-Ons Can Loosen Tension and Reduce Stress

Massage Add-Ons Relieves Chronic Pain and inflammation

Massage Add-Ons Stimulates Weight Loss

Massage Add-Ons Can Help Address Allergy Symptoms

For more details about Far Infrared (FIR) Therapy visit https://www.holistichealthherbalist.com/12-amazing-healing-benefits-of-far-infrared-mats/ , or search “benefits of far infrared therapy” on Google.

Far Infrared (FIR) therapy might not be for everyone…

Massage Add-Ons If you have preexisting conditions that may be cause for concern, if you have heart disease, hypertension, or any other serious medical condition, you should consult with your doctor before using this, or any other medical device.

Massage Add-Ons You should avoid heat therapy, including far infrared therapy, if you have vascular disease, deep vein thrombosis, or multiple sclerosis. Consult with your doctor before having far infrared therapy.

Massage Add-Ons Pregnant women, those who are nursing, and people who have a pacemaker, should not be exposed to the increased heat from far infrared therapy.

What to expect in your Far Infrared (FIR) session.

You’ll rest comfortably on a massage table, just as you normally would during your massage session. However, the table will be equipped with a special full-sized far infrared (FIR) mat. You’ll notice the table feels a bit different since the mat utilizes various types of natural gemstones (jade, amethyst, tourmaline), so it may be more firm than what you’re accustomed to. The surface will feel warmer, due to the heating of the gemstones. The mat itself will be covered so that your skin does not come in direct contact with the heated surface of the mat. Note that far infrared rays are not visible, so you won’t see any light coming from the table. And far infrared rays penetrate the coverings that we use, so there’s no concern about you not getting the full benefit of the far infrared therapy. The temperature will be set based on the length of the session you have, but please feel free to let your therapist know if you’re feeling too warm and you need the temperature adjusted. Some people feel the effects of the treatment right away, and some may feel the benefits of the treatment over a span of sessions… every body is a bit different with how it responds to this type of treatment.

Massage Add-Ons

Hemp CBD Oil

Add-on price: $15.00

It didn’t take long for people to see the benefits of incorporating Hemp CBD Oil with therapeutic massage. It’s an excellent combination! The benefits of Hemp CBD are becoming more known and recognized by many people. Applying it topically via a massage is a great way to target specific areas of the body that require particular attention for pain relief. You get all the great benefits of a massage, PLUS you can get the added benefit of the pain relieving effects of Hemp CBD.

Do you have any of these symptoms?

Massage Add-OnsInflammation

Massage Add-OnsJoint Pain & Muscle Pain

Massage Add-OnsHeadaches

Massage Add-OnsProblem Sleeping

Massage Add-OnsCramps

Massage Add-OnsHot Flashes

Massage Add-OnsAnxiety

Massage Add-OnsBack Pain

If so, the properties in Hemp CBD might help you. Many people who have used over-the-counter drugs to relieve a variety of symptoms (like those mentioned above) believe that CBD offers a more natural alternative. Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters.
Hemp CBD Oil Massage Bottle

Are there any side effects?

Hemp CBD is well tolerated by most people, even among those who use high dosages. However, as with all types of treatments, it’s best to discuss it with your doctor to make sure your usage of CBD will not introduce any risks for you personally, especially if you use any medications that CBD may have the potential of interacting or interfering with. A study showed that full spectrum hemp oil can potentially inhibit the metabolism of hepatic drugs and decrease p-glycoproteins in the body. If you’re on a medication that would be impacted by the neutralization of the P450 liver enzyme, it’s important that you talk with your doctor before taking high doses of hemp CBD.

Other potential side effects that were noted in studies include:

Massage Add-Ons Nausea

Massage Add-Ons Drowsiness and/or dizziness

Massage Add-Ons Changes in appetite

Massage Add-Ons A drop in blood pressure

Massage Add-Ons Dry mouth

If you have chronic health conditions, it is always best to check with your doctor before engaging in therapies such as massage, including a massage using Hemp CBD Oil. And please talk with your massage therapist about your conditions before your appointment. There might be other therapies they can suggest that will have better results for you.

Does Hemp CBD Oil create a high?

There are a couple of different CBD products that most people are familiar with. One is derived from Hemp and the other from Marijuana. They’re similar in that they come from the same plant family, Cannabis. But one, marijuana, is grown primarily for its THC (tetrahydrocannabinol) content, while the other, hemp, has very low THC. And it’s this THC that makes a person experience the feeling of being high because of its psychoactive effect. All the CBD products at Well Into Life are derived from the Cannabis plant that naturally has very low amounts of THC… the hemp plant. The Hemp CBD products that can legally be sold in the United States have a maximum of .3% per dry unit (or less) of the compound THC. Now, compare that to the amount of THC in marijuana, which is around 5% – 30%. That’s a big difference! And considering the fact that the products we use contain non-detectable amounts of THC, there’s no chance that a person would get high from a Hemp CBD oil massage at Well Into Life.

What kind of oil do we use?

We use a high-quality, non-greasy Hemp CBD Massage Oil that delivers CBD deep into tissues. The CBD oil is non-GMO and free of pesticides and contaminants. Only therapeutic grade, lab tested CBD is used in our massages.

Would you like to try a Hemp CBD Oil Massage?

If you’d like to give Hemp CBD Oil Massage a try, click here to learn more about scheduling your appointment at Well Into Life Massage and Bodywork.

Hemp CBD products are not yet approved by the U.S. Food and Drug Administration for any medical condition and are not regulated for purity and dosage like medications. The benefits of Hemp CBD are still being evaluated and new information is becoming available as the understanding and knowledge of this product grows. We recommend that you search for recent articles and study results to get the most current information. As always, you should consult with your Doctor before engaging in any treatment plan to understand any potential risks, especially if you are pregnant, nursing, taking medication, or have a chronic medical condition.

Massage Add-Ons

Himalayan Salt Stone Massage

Add-on price: $25.00

Try including our Himalayan Salt Stone add-on in your next massage to experience a deep sense of relaxation and well-being. Salt crystals have long been recognized for their wellness and health benefits in Eastern traditional medicine. Now you can experience all the benefits of a Himalayan Salt Stone massage at Well Into Life!

Benefits of a Himalayan Salt Stone Massage can include:

Massage Add-OnsHelps to promote deep relaxation

Massage Add-OnsHelps to reduce pain and inflammation

Massage Add-OnsLoosens sore muscles

Massage Add-OnsReduces stress and anxiety

Massage Add-OnsPromotes sleep and relaxation

Massage Add-OnsCan improve circulation

Massage Add-OnsNegative ions are released into the air when heated, aiding in purification

Massage Add-OnsLightly exfoliates and alkalizes the skin

Massage Add-OnsHelps to eliminate harmful toxins that build up in the body

We use salt stones that have been mined from the Himalayan mountains in Pakistan. These uniquely pink stones have some 84 naturally occurring minerals and elements (including potassium, magnesium, iron and calcium) which can be absorbed by the body when used heated in a massage, providing excellent health and wellness benefits. Our Licensed Massage Therapists have been trained in this practice to deliver the best results for our clients.

Himalayan Salt Stone massage may not be for you if…

Massage Add-Ons you currently should not receive standard massage therapies

Massage Add-Ons you’re pregnant

Massage Add-Ons you have history of blood clots

Massage Add-Ons you have skin infections or open wounds

Massage Add-Ons you have a fracture or severe osteoporosis

Massage Add-Ons you have a negative reaction to heat

Massage Add-Ons you have diabetes or uncontrolled high blood pressure

Massage Add-Ons you have skin conditions such as eczema, rashes, and psoriasis that can potentially get worse with heat

Massage Add-Ons you are taking medication that causes skin hypersensitivity such as antibiotics or Accutane for acne

If you have chronic health conditions, or have recently had a surgery, it is always best to check with your doctor before engaging in therapies such as massage, including salt stone massage. And please talk with your Massage Therapist about your conditions before your appointment. There might be other therapies they can suggest that will have better results for you.

Massage Add-Ons

Hot Stone Massage

Add-on price: $25.00

For some people, there’s nothing quite as relaxing as a hot stone massage. But it’s actually much more than that. It’s a form of thermotherapy that has its origins in China, some 2000 years ago, and has been used in many cultures since. For example, Native Americans used heated stones to help cure different diseases and illnesses. More recently, it was in 1993 that Mary Nelson-Hannigan used heated stones in a therapy that she called “LaStone Therapy” to massage the body. It’s been perfected ever since and is now a very common, and popular, form of therapy.

Hot stone massage uses heat from stones, and the massage motions from a therapist, to penetrate deeply into tissue, prompting relaxation, increased detoxification, and relief of long-standing muscular tension, stress and fatigue. During the procedure the heated stones are used to manipulate different tissues and nerves in the body. So even though people who get a hot stone massage will often feel great relaxation, it’s also a recognized form of therapy for people who have various health issues.

Benefits of a Hot Stone Massage include:

Massage Add-OnsHelps to relieve muscle tension and decreases muscle spasms

Massage Add-OnsHelps to reduce pain

Massage Add-OnsReduces stress and anxiety

Massage Add-OnsPromotes sleep and relaxation

Massage Add-OnsIncreases joint flexibility

Massage Add-OnsImproves circulation

Massage Add-OnsPromotes the release of toxins

We use basalt stones in our hot stone massages. The high iron content in these stones helps to maintain the heat so they can be used more effectively for therapeutic purposes. And our Massage Therapists have been trained in this practice to deliver the best results to help our clients manage stress, pain, and discomfort.

Hot stone massage may not be for you if…

Massage Add-Ons you currently should not receive standard massage therapies.

Massage Add-Ons you’re pregnant.

Massage Add-Ons you have chronic high blood pressure.

Massage Add-Ons you have skin infections or open wounds.

Massage Add-Ons you have cancer or have kidney or liver disorders.

Massage Add-Ons you have a negative reaction to heat.

Massage Add-Ons you have skin conditions such as eczema, rashes, and psoriasis that can potentially get worse with heat.

Massage Add-Ons you are taking medication that causes skin hypersensitivity such as antibiotics or Acutane for acne.

If you have chronic health conditions, it is always best to check with your doctor before engaging in therapies such as massage, including hot stone massage. And please talk with your Massage Therapist about your conditions before your appointment. There might be other therapies they can suggest that will have better results for you.